Local Author: Trish Sara
Event description
Join local author Trish Sara as she discusses her book, Old Age Doesn't Have to Suck ... Entirely: A Guide to Ageing Well and Expanding Enjoyment of Life.
Reclaim your old age and live your best life with a wealth of tips and tricks from a retired counsellor of mature women.
It’s time to explore how you see yourself in old age, your perceptions and pre-conceived ideas about what it is to be old, and how to take a stand on the ageism that exists in our western culture.
With wit and self-deprecating humour about the ageing process, Trish Sara will show you what wonderful doors await, and how you can open them, notwithstanding the challenges age invariably brings!
Books will be available for purchase on the day. Payment via cash only.
Free, bookings required.
Tea and coffee on arrival.
Trish Sara is a retired coach and counsellor who specialised in working with mature women. She believes in the power of self-reflection and positive psychology, and is herself living her best life over 60.
Enquiries: 8495 5028 or libraryprograms@northernbeaches.nsw.gov.au
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
