Loosen Up with Laughter Yoga

Name: Loosen Up with Laughter Yoga
Start: 2024-12-19T19:00:00-0500
End: 2024-12-19T20:00:00-0500
Location: Third Space Improv

Thu, Dec 19, 7pm - 8pm EST

Third Space Improv

st. augustine, united states

Third Space Improv

103 followers · Contact host

Event description

Holiday season has you stressed? Loosen Up with a Laughter Yoga session at Third Space Improv!

Laughter Yoga is a mind-body combination of clapping, laughter exercises, deep breathing, meditation and relaxation techniques to enhance health and happiness. The benefits of this light cardio workout are many – laughter yoga increases blood circulation, kicks depression, reduces blood pressure, alleviates stress, releases endorphins, increases oxygen flow, and, builds community. Plus, it’s a lot of fun! No experience with yoga (or even laughing) necessary!

Third Space Improv Owner + Ringleader, Amy Angelilli, is a certified laughter yoga leader and she will get you laughing so hard you're crying - and in community too!

Registration: $20 advance / $25 door

For more information about Third Space Improv, visit www.3rdspaceimprov.com.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Third Space Improv

103 followers

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Located on the edge of historic downtown St. Augustine, Florida, Third Space Improv features improv comedy shows and unscripted theatre experiences.

Third spaces - communal spaces outside of home (first space) and work (second space) - serve as informal gathering spaces where people come together to talk, relax, rejuvenate, and bond. They are physical spaces for serendipitous productivity-free conversation and they facilitate connection with old and new friends over a shared interest or activity. Third Space Improv is where the creative community enjoy each other while sharing laughter.

Besides shows, Third Space Improv operates a five-level improv training school for grown-ups. It also hosts workshops and mixers. Through this cooperative play, strangers become friends, and students realize their full potential on life's stage.

Third Space Improv also offers team building,team bonding, and team development as well as kids summer camps and after school programs.

The 1,200 square foot studio is available for use by other creatives and educators, too. There is a parking lot, a stage, and seating for up to 50 people.

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