Grief touches everyone at some point, whether through the death of a loved one, a major life change, or supporting someone else through their own loss. This free, community based workshop is designed to help you build a genuine understanding of loss and grief, and to walk away with practical strategies and resources you can use straight away.

This workshop is delivered by CORES™ Queensland (Community Owned Response to Eliminating Suicide) as part of their work supporting communities across Far North Queensland.

You'll explore:

What grief looks and feels like, and why everyone experiences it differently

Common myths about grief and why they can get in the way of healing

Practical ways to support yourself through loss

How to support family, friends or community members who are grieving

Where to find further help and resources when needed

This session is open to everyone, whether you're processing your own grief, supporting someone close to you, or working in a role where you regularly encounter loss and bereavement.

Details

Date: Wednesday 16 September 2026

Time: 9:30am – 2:30pm (lunch included)

Venue: Cooktown Events Centre, 3 May St, Cooktown

Cost: Free

Transport: Free bus available from Hope Vale, departing Hope Vale approximately 8:30am and leaving Cooktown approximately 4:45pm

CPD: This session can contribute towards your Continuing Professional Development hours

Please note This workshop is open to all community members. Crisis support is not provided as part of the session. If you or someone you know needs immediate support, please contact Lifeline on 13 11 14 or triple zero (000) in an emergency.

Contact the host of Loss and Grief Workshop – Cooktown