Lot Fourteen Yoga
Event description
Join Jen from Roaming Zen, for your mid-week practice, either fresh outside or within the beautifully renovated Mural Room in Tech Central!
“I feel so much better in my body and my productivity is supercharged for my Wednesday!“
“ Jen’s teaching is encouraging, she works so well with all of my body challenges, so inclusive and caring”
Jen brings her own flavour to each class, expect a little flow, strength & stillness in every practice.
We have created the perfect, complete practice. Starting with warming asana, to open the body & easily challenge the body, following with 15 mins of Yin and ending with a few minutes of Restorative Yoga for a holistic, well-rounded practice that will leave your mind and body balanced and centred.
Classes are great for everyone, with modifications and adjustment offered to enable the practice accessible for all.
Payment is pay what you can - from $15 to $20... respecting that everyone's capacity is different, love to see you at class!
First class with Roaming Zen? enter FREE at checkout to have your first class FREE