Love and Gratitude: A Sound Bath Meditation Experience

Love & Gratitude: A Sound Bath Meditation Experience

Join Jessie Brady of Love & Light Wellness for Love & Gratitude, a nourishing sound bath meditation designed to guide you inward—into self-love, presence, and appreciation for all that is.

Taking place just after Valentine’s Day, this experience is an invitation to honor yourself, share intentional time with loved ones, or simply rest in gratitude for the season you’re in. Whether you come solo, with a partner, or alongside friends, you are warmly welcome.

Through soothing crystal singing bowls, gentle sound waves, and guided meditation, you’ll be supported in releasing tension, calming the nervous system, and reconnecting with the heart.

All levels welcome — no prior experience needed.

What to Expect

• A guided meditation centered on self-love & gratitude

• A deeply relaxing sound bath using crystal singing bowls and calming instruments

• Space to rest, reflect, and reset

• A shared experience you can enjoy alone or with loved ones

Donation-Based Event

This is a donation-based offering, allowing you to contribute at a level that feels aligned and accessible. Your presence is what matters most.

Suggested donation $35

Who This Is For

• Anyone seeking relaxation, grounding, or emotional balance

• Those wanting to cultivate more love, gratitude, and presence

• Couples, friends, or loved ones wishing to share a meaningful experience

• Beginners and experienced meditators alike

What to Bring

• A yoga mat or something comfortable to lie on

• A blanket and/or pillow for extra comfort

• Eye Covering⁣

• Wear warm, comfortable, and loose clothing

Details to note:

• Date & Time: Sunday, February 15, 2026 | 4:00–5:00 pm

• Studio Door Time: Arrive by 3:50 pm to settle in and set your space

• Capacity: Limited Space Available