Event description
In the beautiful chaos of everyday life, it’s easy to forget the most important relationship we have — the one with ourselves.
This intimate two-hour workshop is a gentle invitation to pause, reconnect, and nurture your inner world.
Together, we’ll explore the concept of self-love, not as a luxury, but as a necessity for living a joyful, balanced life.
Through a mindful practice, guided reflection, and heartfelt conversation, you’ll leave feeling more centered, inspired, and empowered to honor yourself just as you are.
WHAT TO EXPECT:
- Ground and connect with yourself with a mindfulness and breathing practice.
- Reflect on the importance of Self Love.
- Tap into your own intuition by journaling.
- Create connection and more insights by sharing.
- Spread love with the appreciation jar activity.
- Acknowledge yourself with a gratitude and breathing practice.
WHAT TO BRING:
- Bottle of water to hydrate yourself.
- Pen.
- Journal - if you prefer to write in your own journal.
- Yourself, an open heart and mind.
Whether you’re looking to reconnect with yourself, heal old stories, or just soak up good energy with like-minded women, this workshop is for you.
Much Love,
Ale
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
