Low Carb for Better Health is Tennessee’s premier low-carb event, bringing together enthusiasts, clinicians, and industry experts for a weekend of learning, connection, and inspiration.

Set in a relaxed, serene, retreat-like environment, this immersive experience invites you to hear the science, engage in meaningful conversations, and leave empowered to take your health to the next level.

This year marks our 5th annual event, and we are thrilled to return to the beautiful Montgomery Bell State Park, known for its peaceful setting and natural beauty—perfect for learning, reflection, and community. Visit their site for lodging options

Your ticket includes two delicious low-carb, high-protein meals, access to knowledgeable and engaging speakers, and time to explore amazing vendors offering products and resources that support a low-carb lifestyle.

Whether you’re new to low carb or deeply rooted in the community, this is an event you don’t want to miss.

General Schedule (subject to change)

Friday 9/25 3pm-8pm Early Checkin

Saturday 9/26

8am- guided hike

9am- Check In Opens

9am- 12pm- Open Vendor Time

12pm-5pm- General Session Talks

5pm-6pm- Route 22 Meats Happy Hour

6pm- Meal with potential post meal entertainment

Sunday 9/27

8am-12pm- General Session Talks

12pm- Meal with potential post meal entertainment

12pm on- open vendor time leave at your leisure

Contact the host of Low Carb For Better Health