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How does it work?

  • Reserve your order today and pay over time in regular, automatic payments.
  • You’ll receive your tickets and items once the final payment is complete.
  • No credit checks or third-party accounts - just simple, secure, automatic payments using your saved card.

Low Mood

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Event description

These online weekly workshops with a Psychologist from Psychology and Wellness will provide you with skills and knowledge to manage low mood and depression. 

Why attend? 

  • Understand signs and symptoms of low mood and depression. 
  • Develop positive skills in dealing with low mood and depression. 
  • Learn practical strategies to improve your mental health. 

What's covered?

  • 18 March Understanding Low Mood and Depression 
  • 25 March Thinking-Feeling-Behaviour Connection 
  • 1 April  Fun and Achievement 
  • 8 April  Lifestyle Matters 

Thursday's from 11:30am to 12:30pm

You can contact counselling@unsw.edu.au or (02) 9385 5418 if you have any questions.

Please note that your personal information will be treated confidentially.

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