Thank you so much for joining our upcoming Forest Bathing Walk at Graham Oaks Nature Park. We will meet at Graham Oaks Nature Park on Tuesday, September 1, 2026 at 10AM. Our walk will conclude by 12PM. Thank you.

Meeting Location & Time: 10AM, Parking Lot, Graham Oaks Nature Park, 11825 SW Wilsonville Rd, Wilsonville, OR 97070

Please note: Google maps will route you to an incorrect location. Make sure to continue down SW Wilsonville Rd until you see the Metro Park entrance, which will be on the North side of the road.

Parking: Graham Oaks Nature Park has free parking.

Bathrooms: There are bathrooms located next to the parking lot.

Health & Safety: When you purchase your ticket for this walk, you will be asked a series of healthy & safety questions. Please be sure to answer all required questions. Thank you.

Our 2-hour Forest Bathing experience will invite opportunities to connect deeply with nature. We will slow down, breathe deeply, and immerse ourselves in the Land. Guided by a certified forest therapist, you'll explore mindful walking, sensory activities, and reflective moments. We will move through a series of invitations, which are simple, sensory practices that encourage the senses to come forward, as the thinking mind settles. Everything is optional and you are encouraged to follow the wisdom of your own body, heart, mind, and spirit. 🌳

What is Forest Bathing?

Forest Bathing is Forest Therapy, or Shinrin-Yoku, a Japanese practice that has garnered attention for its ability to immerse people into their natural environment. It helps people take a deep breath and rediscover our true essence, to remember our purpose and how we can serve the world. By immersing ourselves in nature and engaging our senses, we can reap the many benefits of forest therapy such as improved immune function, cardiovascular and respiratory health, and reduced stress and depression. However, these benefits are simply a byproduct of the deeper healing that occurs when we re-establish a connection with the natural world around us.🌿

About Your Guide

Bea Yeh (she/they) is a certified forest therapy guide with the Association of Nature and Forest Therapy and has been crafting community programs for over a decade. Bea is a certified yoga teacher, mindfulness facilitator, and wilderness adventure guide. Bea is Wilderness First Aid, First Aid, and CPR certified. They hold a MS in Arts Administration and Museum Studies with a specialization in nontraditional learning environments, community focused programs, and healing-centered engagement. She is the proud multiracial child of immigrants and refugees, grateful to call the PNW home for over 20 years, and honored to craft a life at the intersections of art, nature, magic, healing, and revolution. 🪷

Contact the host of Luminous Together Forest Bathing | Ananda Senior Sangha Walk | Graham Oaks Nature Park

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