LULLABY CLUB - BLUE MOUNTAINS

LULLABY CLUB BLUE MOUNTAINS!
Lullaby Club is a singing circle for mamas hosted by singer/songwriter/performer and a mama herself, Angie Who.

Lullaby Club is a 'mother first' approach, designed to support women during the perinatal period, early years of parenting and beyond, through song, community, tea and cake! (All mamas welcome, even if the kids are in school or left the nest!)

It’s about bonding with baby through song, but more than that, it’s really about you, singing for wellbeing and connection to a community that knows exactly where you’re at.

There are no auditions, no solos, no reading music.
Just simple songs taught by ear.

Angie recently completed a Diploma of Creative Arts and Health and is part of the ‘Singing Mamas’ network currently sweeping the globe.

How the Singing Mamas approach works:

• It improves breathing, posture and muscle tension and contributes to mothers’ physical wellbeing
• It releases endorphins which deliver pain relief and improved mood
• It reduces stress hormone levels, benefiting the immune system
• It stimulates cognitive function through learning new songs
• It helps forge social bonds particularly quickly, improving social networks amongst mothers
• It creates a positive shared experience between mother and infant and increases mothers’ confidence in her parenting abilities

WHAT TO EXPECT:
60 minutes of warm ups & simple songs + 30 minutes of tea & cake.
Come late, leave early, come as you are.

WHEN:
10am-11:30am
4 x Mondays in March 2024 (4th, 11th, 18th, 25th)

WHERE:
Red Cross Hall
107 Macquarie Rd, Springwood NSW 2777

COST:
$80 + Booking Fee
Price covers 4 week block & includes tea and cake.
Minimum numbers required.

The Blue Mountains sessions of LULLABY CLUB is a pilot program & will include all ages.
It takes a village! Please note I seek to serve the mama heart during these workshops, for this reason it's just for mamas.