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wintering luna flow online

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Kathy ✨ inessence yoga
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Mon, 16 Jun, 5pm - 5:50pm EDT

Event description

Enjoy weekly somatic slow flow yoga sessions from the cosiness of your own home this winter - our season of rest.

As the earth awakes, be guided through a live breath practise and meditative Body Poetry Yoga vinyasa flow designed to cultivate greater ease and energy.

Gently yawn your body open in a live online session every Tuesday 7am EST via zoom. ​
​A recording of the session will be available for the following week for you to dip into at your leisure to cultivate a regular practise. 

Journey with the phases of the moon in inessence yoga's unique monthly program inspired by nature. See inessenceyoga.com for full details.

Remember your true nature

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Hosted by Kathy ✨ inessence yoga