You're invited to join me for a deeply restorative evening of connection, intention-setting and relaxation under the powerful energy of the Virgo Lunar Eclipse.

The Virgo Lunar Eclipse on March 14th 2025 brings a potent energy of release and transformation. This eclipse highlights the themes of intuition, self-improvement, and productivity. With Virgo's analytical nature, it's a time to let go of perfectionism, clutter, and outdated routines that no longer serve you. There’s a strong focus on healing and refining the details in your everyday life, particularly in health, work, and daily habits. It’s an opportunity to embrace balance, take practical steps toward your goals, and set intentions for more structured growth.

WHEN: Friday 14th March at 7pm

WHERE: Soul Tribe Studio (Light Heart Therapies Practitioner Room) in Batemans Bay

BRING: Anything for your added comfort! You may wish to bring a blanket, pillow, water bottle or journal. Please arrive 5 minutes before the start time to ensure we commence on time.

WHAT TO EXPECT: We will begin with a beautiful sharing circle and intention-setting activity. You will then be guided through a visualisation meditation and sound journey to harness the energy of the eclipse and set your intentions in motion.

Bookings are essential.
BOOK NOW, PAY LATER WITH AFTERPAY + ZIP PAY 🛍

LET'S STAY CONNECTED!

Led by facilitator Aditi

Follow me at www.instagram.com/findyourbliss.events

Are you curious about the Science behind Sound Healing? 💜

All living matter is energy vibrating at different rates and frequencies. By altering the vibration, we can change the structure of living matter.

Theta brain wave frequencies induce deep meditative and peaceful states, offering clarity of mind, relaxation, stress relief and heightened intuition. This is exactly what happens when the brain listens to sound bowls for a period of time. This concept is called ‘Entrainment’ which is the process of synchronising our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to.

Science tells us that lifestyle and environmental stress can alter our health and DNA, creating long-term impacts to our epigenetics. Engaging in mindfulness and exposing yourself to sound healing creates a calm space for stillness, which will take you away from “dis-ease” into a more balanced state of being. Mindfulness practices that incorporate sound and breath awareness activate your parasympathetic nervous system response, allowing you to rest, digest and relax. This also has ongoing positive impacts to your biochemistry, from serotonin production to endorphins, and even melatonin to assist with pain relief, emotional regulation and sleep.