How to Use Lifestyle to Create Vibrant Health
With Dr Avi Charlton
📅 Wednesday, 20 August 2025

Three things you’ll walk away with:

🔹 How to use lifestyle to create vibrant health
🔹 Practical ways to optimise nutrition, movement, and stress management
🔹 Breathwork techniques and strategies to boost overall wellbeing

Meet Dr Avi:
Dr Avi Charlton is a GP and the founder of Melbourne Low Carb Clinic. With a passion for vibrant health and lifestyle medicine, she helps patients improve energy, mood, and weight through evidence-based diet and holistic wellbeing strategies. Her work bridges traditional medicine with proactive, practical health changes.

What is a Lunch and Learn?
A virtual online session hosted via Zoom, where Beam Members learn from experts in business, leadership, and growth. Bring your lunch. Log in from wherever you are. Walk away with fresh insight and tangible strategies.

Who is it for?
Business owners who value learning, development, and showing up with purpose and presence.

Why should you attend?
Because your health is the foundation of how you lead, live, and show up in business. This session is a reset for your wellbeing and your mindset.

How to register:
Register via the ticket link. Free for Beam Members. Not a member? Join now or grab a one-off ticket to attend.