Lunch and Meditation October
Description
Join us for a relaxing, nourishing break filled with connection on Wednesday, 14th October. Lunch is sorted for you and we will join together for a 15 minute mellow Kirtan experience after Lunch. All are welcome, whether you're a regular or are joining us for the first time. If you would like to up your relaxation, feel welcome to join us for deep peace meditation prior from 11:15am - 12 Midday, The deep peace session is a $5 donation or free for unlimited members.
Event Details
Date: Wednesday, 14th October
Time: 12:15 PM – 1:00 PM (Lunch served at 12:15 PM, meditation begins at 12:40 PM)
Location: ASMY West End, 320 Montague Road
Cost: Donation of $10 recommended to cover the meal cost
What to Expect
12:15 PM: Casual Vegetarian Lunch—enjoy plant-based goodness and chats.
12:40 PM: Kirtan Meditation and breathwork —a mellow, 20-minute session to relax and recharge you
What to Bring
Just yourself! Everything is provided :-)
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