Discover how to make lunchboxes nutritious, delicious and stress-free! Join me, a certified instructor of the 'Making Friends with Food' School Program , as I share simple, practical strategies for balanced lunches your kids will love.

In this session, I will explain how food impacts learning, behaviour and resilience. You will also discover the connection between lunchbox food and the environment.

Arm yourself for the school year ahead with skills to read and understand food labels, minimise stress and identify healthy lunchbox alternatives.

Key takeaways:

Understand why healthy lunchbox meal are essential for fuelling growing minds and bodies
Learn a time-saving system for preparing nutritious, child-approved lunches
Discover easy swaps to reduce processed foods while keeping lunchboxes exciting.
Lean how to simplify your prep and pack a lunch that will keep your child fuller for longer.

30mins plus 15mins Q&A

Register today