LUSH Gathering - the life changing magic of rest

IN A WORLD THAT GLORIFIES HUSTLE AND CONSTANT PRODUCTIVITY, REST HAS BECOME A RADICAL ACT. SLOWING DOWN IS NOT JUST INDULGENT—IT’S ESSENTIAL FOR OUR WELL-BEING. WHEN WE PAUSE, WE ALLOW OUR BODIES AND MINDS THE SPACE TO HEAL, RESET, AND RECONNECT WITH WHAT TRULY MATTERS.

Join the Rest Revolution at LUSH, a one-day gathering devoted to the transformative power of rest. This workshop is your invitation to step away from the noise and embrace a slower pace that nurtures your nervous system and your soul.

HUMAN BEINGS ARE DESIGNED TO CO-REGULATE OUR NERVOUS SYSTEMS TOGETHER.

This gathering is all about getting our bodies needs for rest and nourishment met in a community of connection.

In a lush, cozy environment, we’ll explore:

- **Bodywork** to release tension and invite deep relaxation

- **Food sharing** to build connection and community

- **Singing and crafting** to awaken creativity and joy

- **Intentional connection** to deepen relationships with yourself and others

Rest is not a luxury; it’s a life-changing gift. When we prioritize rest, we create the foundation for resilience, clarity, and true presence.

Take this opportunity to reclaim rest as a vital part of your life and join the rest revolution. Discover the magic of slowing down at LUSH. We can’t wait to welcome you.

When: 10am-3pm - Saturday Feb 22, 2025

Where: Mevlana Hall, Myocum