November LYF Club - Strength, Reflect & Reset
Description
An evening of feel-good movement, reflection, connection and a little time just for YOU!
Picture this: a Thursday evening by the ocean, moving your body to a playlist full of tunes you love, meeting some lovely women, taking time to reflect and finishing the evening soaking up the sunset together.
Sounds like a pretty lovely way to spend your Thursday, right?!
Whether you’ve been to LYF Club before or this is your very first time, you’re so welcome here!
Here’s what we’ve got planned…
💪 FUN WORKOUT
We’ll kick things off with an energising bodyweight strength session overlooking the ocean, with a playlist to get us moving!
No equipment or experience needed. Just come ready to move, have some fun and enjoy yourself!
✍️ LYF CLUB JOURNALLING
Then we’ll slow things down with your very own LYF Club reflection pack.
This is your opportunity to pause, celebrate your wins, reflect on what’s been happening in your life, gain clarity and set yourself up for the month ahead.
A little time to check in with yourself and focus on what matters to YOU.
🫶 CONNECTION
One of our favourite parts of LYF Club!
Meet lovely women, share some laughs, have a chat and make new connections.
Coming solo? Please don’t let that stop you! So many of our girls come along on their own, and that’s part of what makes these evenings so special.
🌅 SUNSET RESET
We’ll finish the evening by slowing right down, taking a few mindful moments and enjoying the sunset together.
No rushing, no distractions. Just a chance to pause, breathe and enjoy being in the moment.
What your ticket includes
♡ Bodyweight strength workout
♡ Your own LYF Club journalling & reflection pack
♡ Time to meet and connect with other women
♡ A mindful sunset reset
♡ Ocean views
A little reminder…
You don’t need to be super fit, experienced in journalling or know anyone before coming.
LYF Club is about creating a space where you can move your body, connect with yourself and other women, and make a little more time for YOU.
Come solo, bring a friend, come exactly as you are!
We can’t wait to see you there! 💜
Anna x
FAQs
- What do I need to bring?
Please bring your own mat, a water bottle, a pen and wear clothes you feel comfortable to move in. As well as an extra layer for after the workout!
If you have a LYF Journal, bring that along but a reflection pack will be provided✍️
- Do I need any experience?
Not at all! Everything will be led by Anna and different options will be provided for the workout should you need any.
If you have any injuries, limitations or anything else I should be aware of, please let me know before we begin the yoga class begins.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
