WELCOME TO HEART AWAKENING - Way of the Water - MACKAY

Join me Dan Pauro for this 3-hour Cacao, Spirit Breathwork, Sound Journey & Yin Yoga experience.

ABOUT THE EVENT
Our intention is to create a safe space where you can release the Armor that surrounds your heart to find peace & purpose. It is designed to bring you back to your true self, void of the distractions and stresses of modern day life, returning home back to peace and find your flow.

Rewrite old childhood stories, but also an in-site of how your body & mind feels when we remove fear, judgment & stress.

CEREMONIAL CACAO
We will start by exploring the power of Ceremonial grade Spirit Cacao. Cacao is a powerful medicine that allows for heart connection, self-exploration, expansion and growth. The ceremonial mix is made with love using organic coconut milk and maple syrup. Our Spirit Cacao elixir is also gluten and dairy free.
SPIRIT BREATHWORK
Spirit Breathwork is more than an exercise of breathing correctly or with intent. This Holotropic breathing technique is a tool for major transformation and healing. Spirit Breathwork encompasses a broad range of whole-being therapeutic practices and exercises used to relieve mental, physical, and/or emotional tension. Let's find out how it can benefit your mind, body, and spirit.
SOUND SCAPE
A variety of ancient world Instruments are used like Native American Flutes, Didgeridoos, Rav drum, guitar, nature sounds, and also a range of Taonga Puoro, traditional Maori instruments that support an intuitively produced soundtrack, curated to support the series' element. Be guided into a deep body relaxing meditation. As you drop into your body and breath, enjoy being bathed by a selection of sacred sounds taking you on a journey deep into oneself
(Music credits: Liquid Bloom)
YIN YOGA
Yin yoga is a slow-paced and therapeutic style of yoga. Through a specific series of postures, it creates the space for you to tune into your inner experience. Yin Yoga is focused on your mind, body and soul. We use Yin Yoga for deep integration.
JOURNALLING
We encourage you to bring a journal to self-reflect on your experience, drawing on emotions, insights, revelations and key takeaways to allow you to bring your transformation into your every day life. Journalling helps process emotions, even ones that have been suppressed or avoided to provide you with a better understanding on how to proceed
- What did you experience?
- What can you leave behind?
- What are you taking forward?
- What are you grateful for?

WHO IS HEART AWAKING FOR?
Anyone who is invested in their Self Growth & Healing journey:

Opening the Heart to feel
Healing the relationship with our inner child
Nourishing the soul
Deepening relationship with cacao
Releasing of stress & conditioning

ABOUT THIS ELEMENTAL SERIES: WAY OF THE WATER
Every Heart Awakening is different, we are moving through the elements, this event is Way of the Water

It teaches the importance of going with the flow and the strength in being yielding and adaptable to circumstances
As humans are made of 70% water - this event is designed to purify, cleanse, renew and alkaline water residing in the physical body
The water element represents wisdom, flexibility and adaptability
Water holds memory, absorbing and reflecting energies and experiences.
The music has been created to reflect the fluidity, tranquility and ambiance through unique melodies
PROCEEDING SERIES ELEMENTS: Fire, Air, Earth, Ether

***Please note this event is not for anyone that is highly medicated, under 18, or pregnant. If you suffer from bipolar or psychological concerns or have recently been hospitalised.

****Please do not attend if are under the influence of Drugs or Alcohol.

EXCHANGE

EARLY BIRD - $79
FULL PRICE - $111

REMINDER

Avoid caffeine on the day of Heart Awakening
Eat light before you attend
Dress comfortably
Bring a yoga mat, cushion, eye pillow, and a comfy blanket
Bring a water bottle
Bring a journal and pen to participate in the journalling process

Tickets - will be checked upon entry, so please bring your ID, your phone or a printout of a ticket.

We have a no refund policy, and no door sales - tickets must be purchased through Humanatix.

Big Love,

Dan P 💜