Magic Body Myofascial Release Camp

Magic Body Camp presented by Carly Brand is back at Stonehedge Gardens for our second year.  Get ready to sharpen your wizard skills over Lion's Gate Weekend, learn the incredible healing art of myofascial release and other energetic practices, let go of long held tension, and have a good time in nature with your wizard comrades.  

Welcoming back Jeannie Miranda to co-facilitate with her deep wisdom that pours out of her bubbly loving soul. Together we will weave a a space of healing and expansion for all participants. 


Magic Body, Fascial Cosmos

Let's come together for a three day weekend immersion into myofascial release along with other energetic practices to tune our nervous systems into balance and free ourselves from tension. Cathartic and fun, remembering the instinctual tools that we carry inside of us to unwind our tissue, get grounded and connected inside our magic resonant body, experience more ease of motion, capacity for joy, and expand the loving magnetic field of our hearts.

"The purpose of life is to enjoy our life." John F. Barnes 

The fascial system is a continuous multi dimensional web which forms the body including muscles, organs, and bones. We will explore how energy flows as the body, how restrictions form across space and time recognizing persecution wounds, how to permanently unwind long held restrictions, feel and expand the magnetic field of the heart space, and work with breathing and vocal toning to keep the blood and nervous system well nourished and be with the environment intentionally. Each are crucial interconnected pieces to experience maximum flow and connection as a being experiencing earth.You will leave with a substantial toolkit to continue to release restrictions and access more of you in daily life.

Schedule

Thursday afternoon/ evening is for early arrival and getting settled

6 pm - Dinner Served

Friday 

9 am - Breakfast 

10 am - Opening Circle  

11 am - Learning fascial concepts and what is full body/ heart coherence 

12 -  Lunch 

1 pm - Partner myofascial release techniques 

3 pm - Break

4 pm - Intro to toning: using the voice as a healing modality to open fascial restrictions

5 pm - Self rebounding, shake it out and integrate the day

6pm dinner

7pm Fire circle with song

Saturday

8am "we are breathing light" with Angela Minster

9am breakfast

10 am - 12 pm - Fascial maneuvers, deepening fascial concepts and techniques 

12 - lunch 

1 pm - 5 pm - partner techniques into group unwinding 

6 pm dinner 

7pm  free time with live music , bring an instrument :)

Sunday 

8am offering by (Kim Cotterall Transformational wellness with Kim)

9am breakfast

10 am - energetic concepts 

11 am - learn self releasing and unwinding 

1pm lunch 

Closing circle 

All meals included by angel chef Ali Van Meurs as well as fruit and granola out all day