Making space for play: Meditation & Vision Bloom Artwork Creation
Event description
MAKING SPACE FOR PLAY: MEDITATION & VISION BLOOM ARTWORK CREATION
14th February, 2024
5.30-7.30pm
Manzana - 5I, level 5, 47 High St, Central Auckland, Auckland.
Investment: $25 for guests, free for Manzana members
As adults we can too often become goal and outcome oriented, without leaving any space in our lives for play, experimentation, creativity for fun. Join Sierra from The Grounded Circle and Rose from Vessel Wellbeing for a meditation and creative coaching session around "Play".
Play can be defined as "an action you do that brings a significant amount of joy without offering a specific results." By participating in a guided sacral chakra meditation to access your energy center of creativity and passion, going through a series of journalling prompts around play, sharing your insights with a group of like minded people and creating your own paper floral "Vision Bloom", you will come away with a renewed sense of lightness, creativity and freedom that blossoms from connecting with your inner child through the magic of play.
Your attendance includes:
- Guided meditation on Sacral Chakra (the energy centre of creativity & passion) & Closing gratitude meditation (by end of evening)
- Guided journalling session
- Mindful Vision Bloom Artwork Creation
- Show & tell, sharing your insights with the community
- All art supplies included
*Please remember to bring along your diaries, pens, and anything that you think would be fun to create with.
*Note: - Please come in 5-10 mins earlier if you could to settle into the workshop. We will start at 5.30pm sharp.
Questions or queries:
Please contact Rose at rose@vesselwellbeing.com or Sierra at thegroundedcirclenz@gmail.com