Mama Haven

A Monthly Matrescence Gathering 

🗓️ When?
⏰ 9:15 AM – 10:30 AM

Wednesday June 11th - Matrescence and The Inner Split

Wednesday July 23rd - The Inner Mean Mama & Kindness

Wednesday August 13th - The Good Mother & Strength 

Wednesday September 17th - Maternal Wall & Value 

Wednesday October 15th - Self-Silencing & Grace 

Wednesday November 12th - Spiritual Awakening & Trust 

Wednesday December  10th - The Feminine & Connection 

📍 Where?
Location: 58A Grant St, Alexandra

💰 Cost:
$15 a session 

Your investment includes homemade morning tea to nourish your body as we connect and share.

LIMITED TO 8 SPACES!!!!

A Sacred Space for You, Mama 🌸

Are you a new mama navigating the beautiful (and sometimes challenging) journey of motherhood? Or are you pregnant and looking for support as you enter this new chapter? No matter where you are in your motherhood journey – Mama Haven is here to hold you. 🌿

At Mama Haven, we understand that as mothers, we often find ourselves giving so much of ourselves to our little ones. This space is for YOU to be seen, heard, and held as you navigate your unique transition into motherhood. It’s time to put yourself first for a change – because, Mama, you matter too.

What’s Mama Haven?

Mama Haven is a supportive, judgment-free space where mamas can gather, share, and connect. It's a place where we come together to ditch comparison, guilt, shame, and judgment and instead embrace understanding, compassion, and support. Whether you're a first-time mama or a seasoned one with a growing family, this is the space to come as you are.

Why Join?

✨ Connection: Spend time with other mamas who understand exactly what you're going through. You are not alone!

✨ Support: Whether you're struggling with mum guilt, the weight of comparison, or feeling unsure about your journey – this is a space where you can just be.

✨ Empowerment: Let go of the expectations, embrace your uniqueness, and be your own biggest supporter. It’s time to rise together, Mama!

✨ Self-care: How often do we prioritize ourselves as mothers? It’s easy to forget we need time to nourish our own souls. Mama Haven offers the dedicated space you deserve. 🌸

What to Expect:

✨ A warm welcome from me 

✨ A comfy space to gather with your little ones sitting on the floor

 (bring toys or anything they like!) 

✨ A welcome song to kick things off 

✨ A chance to share and connect in open, relaxed and supportive conversations  

✨ A warm drink and light morning tea to enjoy

Mama, It’s Time to Commit to YOU.

I know it can feel tough to carve out time for yourself, but how would it feel to actually prioritise YOU for once? To show up in a space just for you – without the weight of guilt or comparison? How would it feel to choose yourself, Mama?

Mama Haven is here to guide you as you step into or navigate  Matrescence – your journey into motherhood. This 4-week group is a sacred space for reflection, connection, and growth. I’m ready to help change the narrative of motherhood from isolation to community.

Ready to be seen, heard, and supported? Join us in Mama Haven and let’s rise together.

💖 Sign up now and reserve your spot
Limited spaces available – you deserve this time for YOU.

Looking forward to meeting you, Mama! 🌼 Let’s create the community you’ve been longing for.