Your body is not breaking down. It is asking to be heard in a completely new way.

If perimenopause has left you foggy, stiff, exhausted, emotionally overwhelmed, or simply unlike yourself — this workshop was made for you.

In this live online session, Denby Sheather brings together two powerful approaches to perimenopausal health into one practical, nourishing experience.

Mana Yoga Medicine — seasonal yoga, breathing techniques, and energetic medicine designed specifically for the hormonal and nervous system shifts of perimenopause.

Human Garage Fascial Maneuvres — precise, gentle techniques that release deep structural tension, restore flow, ease joint pain, and return your body to its natural intelligence.

Together they work at a level most wellness approaches never reach.

You will leave feeling:
— Lighter and more spacious in your body
— Clearer in your mind
— Emotionally empowered and resourced
— Connected to the powerful woman you are becoming
— Equipped with tools you can use every single day

This is for you if:
You are in perimenopause or approaching it
You want practical tools that actually work
You are ready to stop managing your symptoms and start understanding them
You are curious about the woman — the Mage — you are being initiated into becoming

Investment: AUD $19

Live via Zoom. Link will be available the day before the event. Recording will be available for 7 days. Does not replace medical advice.

Contact the host of Mana Yoga Meets Human Garage: The Perimenopause Reset

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