Thank you for registering for our MyTime Education Series event - Manage Stress, Find Calm, and Build Emotional Resilience

About the webinar

Tiffany Westphal will share lived experience insights from School Can’t Australia, explain why reframing “school refusal” as “school can’t” matters, and discuss how understanding the autonomic nervous system helps identify and address stressors and barriers to attendance.

About the Speaker

Hi I'm Louise Siwicki, a Calm Coach and Workplace Wellbeing Strategist, and I’ve worked with many women and men globally who carry the same emotional load you do. I also come with lived experience I’m the sibling of a brother with Down syndrome, and I’ve spent my life watching my mum and dad navigate the daily demands, pressure, and love that come with being a primary carer, while experiencing that rollercoaster myself. This is exactly why we created this workshop.

You’ll walk away with simple, practical strategies to help you feel more in control, reduce stress, and make your day-to-day feel lighter. Nothing overwhelming, nothing complicated just tools you can actually use.

This session is designed to support you, not add more to your plate. You deserve that.

Can't wait to see you there!

Event Details

Date: Wednesday, 21st January, 2026
Time: 7:00pm – 8:00pm (QLD)
Location: Online – via Zoom
Session Link: https://us06web.zoom.us/j/81610003630
For more information contact office@dsidq.org.au or call (07) 3356 6655

Kind regards, 

The MyTime QLD Team

Contact the host of Manage Stress, Find Calm, and Build Emotional Resilience

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