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    SOLD OUT Managing Stress & Wellbeing - May

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    Event description

    This is a 5 hour program 

    Times: 9:45am - 2.45pm

    Includes: Learner workbook and a light lunch

    Buy 2 tickets get 1 FREE

    Managing Stress and Wellbeing is an interactive workshop in how to recognise and manage the stress in your life.  You will be introduced to the Lifeline Wellbeing Framework, a four step, self-care action plan that will help you focus on your mental health and wellbeing through the values of meaning, empowerment, hope and connection.  Guided through self-awareness and the development of self-care habits, you will be able to better see and manage your stress levels.  

    Please note: Minimum numbers are required to deliver this workshop.


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    Refund policy

    Refunds are available up to 7 days prior to the event