Join us for a day of reconnection with your inner power and ability to manifest the reality you want for your future.

Whether you are craving more love, more abundance, more time, more connection, less stress, more flow, or better health, the power to attract it is within yourself and during this 4-hour breathwork workshop we will help you unlock it.

Breathwork is not just a practice to release trauma or balance our nervous system to let go of stress and anxiety. Breathwork is also a practice that can allow us to unlock our inner power and access higher levels of consciousness and connection with the quantum realm of possibilities where manifestation is possible.

Through mindfulness talks, journaling, an open discussion and a variety of activities, you will gain knowledge and tools to envision what is really possible for your life. Then with the breathwork we will manifest it into reality.

This event includes a traditional cacao ceremony. Ceremonial cacao is used as a way to open the heart chakra and deepen connection with community and intention. Another layer of this journey includes Sound Healing and relaxation where you will receive the power of sound vibration with crystal bowls, Tibetan Singing Bowls, Shamanic drums, Native American flute and more.

Lastly, we explore conscious movement and mindfulness which helps to anchor the breathwork and ceremony into the body through gentle and intuitive movements. This will give you an opportunity to surrender to the flow of un-structured movements, tapping into intuition and going deeper into sensation without judgment or agendas. Each movement explored like an offering or a prayer; with the intention of clearing any blocked energy and giving more freedom to the body and mind.

Refund Policy:

Full refunds are available up to 7 days prior to the event
Tickets can be rescheduled to another date or transferred to another person up to 2 days prior the event, ONLY ONCE.
Cancellations on the day or the day before are non-refundable and non-transferrable. You will loose the full ticket.

Please remember:

Arrive at least 15 minutes earlier
Bring your mat, a pillow and a blanket
Bring a journal and a bottle of water
Tickets $99 per person, or 2 x $180.

About the hosts:

Michelle Freeman

Michelle has been teaching yoga, meditation and healing for over 12 years and is the owner of the Nambour Yoga Centre. Her teaching is compassionate and knowledgeable, with an experiential understanding of the body after practicing yoga for over 20 years and being a Zen Thai Shiatsu therapist. She is currently studying Clinical Exercise Physiology to deepen this understanding of the body and biomechanics.

Michelle teaches from a place of honouring each person who steps on their mat as they are, and gently guiding them into the vulnerable, joyous and sometimes confronting realms of yoga. She believes in sharing yoga as a sound physical and embodied practice with deep spiritual resonance that can help people in their darkest times, using yoga as a tool for healing and powerful transformation.

Cristian Trujillo

Cristian is a mindfulness coach and business mentor, he was born in Chile and moved to Australia 15 years ago. Over the years he has walked many paths that allowed him to accumulate a wide variety of experience.

In his work as a facilitator he brings together his experience as a Yoga Teacher, Reiki Healer, Breathwork facilitator and Certified Coach. He also incorporates the principles he has practised as an Engineer, Videographer, Entrepreneur, Lecturer and Business Mentor.

Cristian recently moved to the Sunshine Coast launching Yandina Yoga and Breathwork, where he shares the practices of Yoga and Breathwork with people who would like to get started in these practices.