Let's lighten our hearts and bring some inner goodness to our lives with our Mantra Meditation Evening - a heartwarming evening of Mantra Meditation, Kirtan, Reflections and Vegan Meal!

By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions, anger, anxiety and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life. It nourishes our deepest needs for inner peace, happiness, freedom from fear & spiritual love.

Learn simple spiritual practices coming from ancient Yoga system to add to your life to bring about inner transformation and peacefulness.

Its a perfect opportunity to rest your tired mind and heart from a busy week and find spiritual beauty, warmth & comfort in mantra meditation.

The evening is fully guided and includes breathwork, mindfulness, mantra/kirtan meditation and a nourishing Veg/Vegan meal.

Whether you are seeking some inner peace, looking for practices for spiritual growth or just wanted to have a relaxing evening to lighten your heart - this evening has it all!

This is our 14th travelling Meditation evening for 2025 and the first one in Bunya this year! So please come and be a part of this beautiful evening as we move to different suburbs every month sharing these wonderful meditation practices.

See you soon!

Namaste!

Amit, Chantelle & ASMY Northside Volunteers ♥

~~~

Testimonials:

Andrew: I am so grateful to have experienced this. Thank you for bringing this to the suburbs. The energy and vibrations in the room was beautiful and something I hadn’t experienced before. I was sitting outside of my comfort zone, but so glad I did! I would live to attend again. Thank you 🙏

--

Jodie: It was such a beautiful night and a very spiritual experience. I appreciate all the volunteers that made this happen for our suburb. Thank you to you all. A special shout out to whoever made the curry, I totally need the recipe please. It was delicious 🤤 ❤️ My heart and soul were filled. 🙏

~~

~~~

FAQ:

*Is this class suitable for beginners?

Yes, anyone will benefit from this class - it is a great introductory class for those new to meditation.

*Do i need to bring anything?

No, everything is provided. We have some floor chairs and regular chairs too, but feel free to bring a seating arrangement that works for your body if you prefer.

*Is there parking available?

Yes plenty of street parking and venue parking too.

*Do I need to book?

Bookings is essential for catering purposes as we are providing vegan meal as part of the evening.

*I may not be able to make it on time. Can i still join?

Absolutely! Its a pretty relaxed evening. We will begin with some mindfulness, guided breathwork and gentle Kirtan then we will move into dinner and then come back for more Kirtan!

*If you have any questions, please contact

Amit on 0403 262 069 or email at amit@asmy.org.au or like us on Facebook to stay in the loop about other community events.