Marcel Hof & Gina Noetica - Breathwork & Cold Immersion - Whangarei, NZ

 Marcel Hof & Gina Noetica – A Transformative Journey to Inner Wisdom & Well-being 🌬️❄️🍫

📍 Whangārei, Northland | April 6, 2025

Join Marcel Hof, esteemed breathwork & cold immersion facilitator and brother of Wim Hof, and Gina Noetica, cacao facilitator, consciousness coach, and professional energy healer, for a one-of-a-kind immersive workshop blending cacao, breathwork, meditation, and cold immersion.

This is the only event outside of EarthBeat and NZ Spirit Festival where these two world class guides are collaborating—offering a powerful fusion of wellness practices to elevate your energy, strengthen resilience, and align you with your deepest wisdom.

What to Expect:

☕Cacao Ceremony with Gina Noetica – Open your heart, establish your energetic temple, and step into deep presence and inner clarity.
🌬️ Breathwork with Marcel Hof – Activate your life force energy, release emotional blocks, and expand your consciousness.
🧘Meditation & Reflection – Process and embody the transformation
❄️ Cold Immersion Therapy – Harness the power of cold to boost resilience, improve circulation, and enhance mental focus.
💃 Movement (Hof Stance) & Integration – Ground your experience through dynamic movement, breath, and posture, unlocking deeper alignment and vitality.

Why Attend?

✨ Deepen self-awareness & inner connection
✨ Strengthen your nervous system & emotional resilience
✨ Release stress, tension, and energetic blockages
✨ Tap into the power of breath, cacao, and cold immersion for profound healing

Don’t miss this rare opportunity to experience the transformative synergy of these two world-class facilitators in an intimate setting at The Space Outdoor Wellness Centre, with dedicated cold immersion facilities.

A Transformative Journey to Inner Wisdom & Well-being

Join Marcel Hof, esteemed breathwork facilitator and brother of Wim Hof, for this transformative workshop in Whangarei, Northland. This immersive experience combines cacao, breathwork, meditation and cold immersion, designed to elevate your energy, enhance resilience, and bring you into deep alignment with your inner wisdom.

📍 Location: The Space Outdoor Wellness Centre, Whangarei, New Zealand
📅 Dates: 9am to 12pm, Sunday April 6th, 2025
🌀 Schedule: Hof Family story, cacao, breathwork, meditation, one cold immersion session, movement (Hof stance).
🎟️ Investment: $100

Why Cacao, Breathwork & Cold Immersion?

With over 40 years of experience, Marcel Hof has developed unique techniques that help individuals overcome stress, anxiety, and physical and emotional challenges. This workshop will empower you with tools to reduce mental clutter, boost vitality, and build resilience through breath and cold exposure.

Benefits of Soleno Health Amaru Cacao

✨ Heart-Opening & Emotional Balance – Supports deep connection, love, and inner peace
⚡ Increases Focus & Creativity – Elevates mental clarity and inspiration
🌿 Rich in Antioxidants & Minerals – Nourishes the body and supports overall vitality
🧘 Deepens Meditation & Spiritual Practices – Enhances awareness and mindfulness
💛 Promotes Joy & Well-being – Naturally boosts serotonin and endorphins

Benefits of Breathwork

🌿 Reduces stress & promotes deep relaxation
⚡ Increases oxygen flow & enhances energy levels
🧠 Boosts mental clarity & rewires negative thought patterns
💛 Supports emotional release & trauma processing

Benefits of Cold Immersion

❄️ Boosts the immune system & enhances circulation
🔥 Increases resilience & improves mood through endorphin release
💪 Reduces inflammation & accelerates muscle recovery
🧘 Promotes mental focus & deep states of calm

What to Bring

✔️ Yoga mat
✔️ Towel & swimwear for cold immersion
✔️ Comfortable clothing
✔️ Water bottle
✔️ Blanket or cushion for added comfort
✔️ Sunhat and wear sunblock - this is an outdoor event
✔️ BYO light snack for after workshop

If you have any questions or need further information, please feel free to contact:
Gina Noetica - 022 413 6752
Email: QuantumEnergyAlchemy@gmail.com

⚠️ Important Disclaimer

Breathwork and cold immersion are powerful practices and may not be suitable for everyone. Please consult a healthcare professional before participating if you have any of the following conditions:

🚨 Heart conditions, high/low blood pressure, stroke history
🚨 Epilepsy, seizures, or neurological conditions
🚨 Severe respiratory issues (e.g., asthma, COPD)
🚨 Glaucoma or retinal detachment
🚨 Pregnancy
🚨 Recent surgery, injuries, or aneurysm history
🚨 Severe mental health conditions (e.g., schizophrenia, bipolar disorder)

By participating, you acknowledge that you are in good health and take full responsibility for your well-being. If you experience discomfort, return to normal breathing and inform the facilitator.

🔹 If unsure, seek medical advice before attending.