Marcel Hof Breathwork (Wim Hof's Brother) - Kapiti, Wellington

Marcel Hof Breathwork Tour 2025 - Kapiti, Wellington
A Transformative Journey to Inner Wisdom & Well-being

The Power of Your Breath - A Moment Just for You 

In the midst of life's endless to-do lists, the constant noise, and the demands pulling us in every direction, how often do we truly pause? How often do we step away from the rush and give ourselves the space to just breathe? Your breath is always with you, steady, constant, and powerful. Yet, in the hustle of daily life, we rarely take the time to notice it, to connect with it, to let it guide us back to ourselves.

What if you took the leap and spent just a few hours away from the noise on Wednesday the 5th of March to follow the natural rhythm of your breath. To feel how your body moves with each inhale and exhale. To allow your mind to rest, your heart to open, and every cell in your being to be flooded with pure, revitalizing oxygen. This event allows you to return to presence, a space to rejuvenate, and a moment to simply be.

Do you feel called to explore this? 

Join Marcel Hof, world-renowned breathwork facilitator and also the brother of Wim Hof, the Iceman for a powerful, immersive experience. With over 40 years of experience, Marcels unique breathwork techniques have helped thousands release stress, heal emotional wounds, and access a profound mind-body connection. 

Your breath is waiting. Are you ready to listen? 

Why Breathwork? Your breath is more powerful than you realize. 

With the right guidance, some of the things breathwork can help with are:

• Reduce stress, anxiety, and emotional blockages
• Boost dopamine levels and rewire neural pathways
• Release trauma and negative thought patterns
• Strengthen the immune system and detoxify the body
• Expand consciousness and deepen self-awareness

What Awaits You on Wednesday 5th March? 

• A deeply guided breathwork session with Marcel, where you'll learn how to harness your breath for energy, clarity, emotional balance and peace within 
• Powerful storytelling where Marcel will share his journey alongside his brother Wim Hof and the wisdom behind their world-renowned techniques
• A transformative meditation to catalyse growth, rediscover your unlimited potential and time to rest 
• Tools to integrate breathwork into daily life for lasting well-being, growth and stress reduction 

To fully immerse yourself in this journey, bring:

1.  A yoga mat (something to lie on) and optional cushion for comfort
2.  A water bottle to stay hydrated (a must) 
3.  A blanket (optional) for warmth and comfort 
4.  Journal, Pen or Paper if you feel called 

What's Holding You Back? Reserve Your Spot: 

This is a rare opportunity to journey inwards with Marcel Hof and experience the power of breath firsthand. 

Spaces are limited so secure your ticket now and take a step toward, stillness, deep healing, clarity, peace, love, inner transformation or what is needed for you in that moment 

Have Questions? Contact your local Host and Hof Upgrade Facilitator trained in Marcels Breathwork 

 Kelly Eden at k.m.eden@hotmail.com

Whether you're curious, seeking a deeper understanding of this event, or want to experience a 1-on-1 Hof Upgrade Breathwork session, reach out to Kelly. She would love to chat, answer your questions, and help you discover the incredible power of your own breath.

This is more than an event it's an invitation to explore the power within you. 

Will you take the leap? 

Wednesday 5th March 2025 6pm to 9pm
Marcel and Kelly look forward to being a part of this incredible journey with you. The Power of Your Breath - A Moment Just for You

Breathwork Participation Disclaimer

Breathwork is a powerful practice that may not be suitable for everyone. 

Please consult a healthcare professional before participating if you have any of the following conditions:

🚨 Heart conditions, high/low blood pressure, stroke history
🚨 Epilepsy, seizures, or neurological conditions
🚨 Severe respiratory issues (e.g., asthma, COPD)
🚨 Glaucoma or retinal detachment
🚨 Pregnancy
🚨 Recent surgery, injuries, or aneurysm history
🚨 Severe mental health conditions (e.g., schizophrenia, bipolar disorder)

By participating, you acknowledge that you are in good health and take full responsibility for your well-being. If you experience discomfort, return to normal breathing and inform the facilitator.

🔹 If unsure, seek medical advice before attending.