Master Emotional Resilience to Thrive in the Modern Workplace

In today's fast-paced, automated and resource-constrained environment, mastering emotional resilience is essential for sustaining high performance. This masterclass shares practical techniques to strengthen your emotional resilience, helping you be resourceful, credible, and high performing, even when facing overwhelming internal and external demands.

Learning Outcomes:

• Recognise the importance of emotional intelligence and emotional resilience in maintaining high performance

• Learn proven techniques to develop resourcefulness and centered during high-stress situations

• Develop a personalised resilience toolkit that enhances ability to sustain performance during times of uncertainty

This masterclass is suitable for anyone who:

• Is involved in leadership, HR, or team development roles

• Experiences stress or emotional challenges at work

• Wants to improve emotional management skills

• Seeks to build and sustain a positive and resilient workplace culture

• Wishes to master fundamental human skills