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MASTER YOUR HORMONES with Dr Andrea

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Ruby Lane Wholefoods
Manly NSW, Australia
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Event description

We are super excited to have the amazing Dr Andrea with us to present on this important topic in conjunction with Ravi from Village Chiropractic as part of their Village Talks. 

Join us for an express guide to understanding the biggest factors that disrupt your cycle or mess with menopause and our top hormonal hacks!

Dr Andrea will cover: 
  • Biggest disruptors to hormonal balance
  • Stress and your hormones
  • The best period pain hacks
  • My top tools for hormonal harmony from menstruation, perimenopause, menopause and beyond
There will be a talk, Q&A and a nourishing dinner by Ruby Lane Wholefoods for a night out with the girls that will really make a difference. Dinner is included in the ticket price, menu below. 

Make 2022 the year you invest in yourself and level up your knowledge. 

Secure your spot fast for this, as last time we had Dr Andrea here it sold out super quick!
Group discounts available - see ticket types. 

Menu on the night
FOOD:
Golden curry of lentils, sweet potato & beans, basil, eggplant relish, activated steamed brown rice (gluten free, dairy free, vegan)
OR
Slow cooked grass fed beef brisket, spicy bbq glaze, grilled pita bread (gluten free diary free)

DRINK - iced kombucha or super berry collagen spritser
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Ruby Lane Wholefoods
Manly NSW, Australia