Presented by in-house facilitators Julie and Renee Prana Ceuticals energy medicine , we invite you to spend an insightful day with us at our integrative Lifestyle masterclass with our specialised guest presenters, Dinkum Honey and Slanu wholefood kitchen

We offer a supportive, comprehensive and holistic approach to our Lifestyle masterclass, providing a carefully curated guide into the fundamentals of health and wellness.

Your day begins in our Prana Lounge with Renee sharing her teachings on Energy Medicine and the importance of Daily Sadhana and meditation. Renee will also guide you on a sample of what you will experience in one of her Energy Medicine classes.

Sharing her knowledge on food education, Julie will show you how to navigate the supermarket to make more informed choices, gain an understanding of the importance of plant based food for healing and the benefits of fasting. Julie will share with you some core principles that have helped her on her journey to wellness.

You will be treated to a nourishing organic plant based lunch prepared by Patrice Slanu Wholefood Kitchen. Patrice will also share a little bit of her health and wellness journey with whole foods.

More about our guest presenter, Dinkum Honey:

"All of our honey products are raw, unpasteurized, unfiltered, and unheated, so the honey retains all its nutritional benefits.

We collect, process and package everything ourselves to ensure that we can tell our customers exactly where and how their honey is produced.

We will share with the you the amazing medicinal and healing benefits of active honey, bee pollen and beeswax candles."

In this masterclass you will be guided on:

• Energy Medicine and everything that affects us including our health from an energetic perspective

• Mindfulness and spiritual awareness and practices

• Energy testing food to gain an understanding of what resonates with your body and what does not

• Why you might have been doing “all the right things” but they haven’t worked for you

• Benefits of fasting

• Natural Plant based supplements and herbs

• Your home environment and the importance of etheric hygiene within the home for harmony (cleansing negative energy)

• Clean water source

• Impact on health by eating plant based foods

• Alkaline versus acidic foods and inflammation

• Foods that add to your Prana or deplete Prana

• Navigating the supermarket to make informed choices towards better health.

Upon arrival attendees are offered a cleansing and alkalizing lemon water and herbal tea.

9:30am to 12:30pm –

Energy Medicine and Lifestyle Principles.

12:30 to 1:30pm –

Light organic plant based lunch provided by Slanu Wholefood Kitchen.

1:30 to 3pm -

Guest Speaker - Dinkum Honey.

Organic Teas are provided by Tiny Tea Shop.

FREQUENTLY ASK QUESTIONS:

WHAT’S INCLUDED IN THE PRICE OF MY WORKSHOP?

For you to take home, Julie and Renee created a compendium outlining everything covered in the workshop, full of health and wellness information and a DIY research section.
In addition to your workshop materials and our experienced and informative guests, lunch and organic herbal teas will be provided to you on the day.

HOW DO I BOOK INTO A WORKSHOP?

Find the "tickets" button or find the relevant link on our calendar under the events tab. Make sure you double check the date you have booked as we may not be able to exchange this for another date.

WHAT SHOULD I WEAR TO A WORKSHOP?

Comfortable clothing that allows you freedom to move and sit while participating in a sample of what to expect in an energy medicine class.

WHAT SHOULD I BRING TO A WORKSHOP?

You will receive an information package about the workshop and what to bring in the lead up to the day. If there’s anything specific you need you will be notified. All of the materials will be provided so you can just relax and enjoy!

**Please arrive at approx 9:00 for a 9:30am start.

For our latest Holistic Lifestyle Masterclass, see our bookings calendar HERE

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