Masters Swimming x Kieser: How Strength can keep you stronger in the pool

Join us for an evening exploring how strength training can improve your swimming, prevent injury, enhance longevity and manage common swimming injuries.

Enjoy a guided tour of our facility, including demonstrations of our objective strength testing equipment.

6:30pm - Arrive and meet the team

6:45pm - Presentation followed by machine demonstration and strength testing

Drinks and nibbles provided!