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Mat Pilates

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Brooklyn Community Hall
Brooklyn VIC, Australia
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Jodi Hynes
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Event description

An open level class with a series of low impact, controlled movements focusing on mobility, balance and alignment, all guided to you by a certified Pilates instructor.

You will receive a fulfilling workout that will leave you feeling refreshed and energised, a great way to connect with your mind, body and soul, whilst toning your muscles and building strength from the inside out!

WHAT TO BRING…

-Yoga or Pilates mat

-A water bottle

-Comfortable workout attire

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Brooklyn Community Hall
Brooklyn VIC, Australia
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Hosted by Jodi Hynes