Ready to move, vibe, and unwind with your Pilates girls? 💖

Join CovHer in Confidence for a feel-good morning that blends strength, sweat, and stillness - all in one empowering session at the wonderful Inspiration Space.

We’ll kick off with 60 minutes of mat Pilates designed to get you moving, stretching, and feeling strong. Then we’ll slow things down with 30 minutes of meditation to help you reset your nervous system and leave feeling calm, grounded, and glowing.

✨ What to expect:

60 mins of beginners mat Pilates
30 mins of soul-soothing meditation
A beautiful indoor venue that feels super zen
Feel-good vibes, music, and movement
A safe, supportive space for women to come together

This is your time to move your body, quiet your mind, and connect with like-minded women in a relaxed and uplifting space. Whether you’re new to Pilates or a seasoned flow queen, this session is all about showing up as you are.

Bring a water bottle, and your best self. We’ll take care of the rest. 💫

For women only. Hosted by CovHer in Confidence.