Mat Pilates with Tammy

Sun, 9 Aug, 10am - 1pm AEST

Rocky Sports Club

Wandal QLD, Australia

Rockhampton Women's Shed

124 followers · Contact host

Description

Our very own Tammy is leading us in a special FREE Mat Pilates event!

Mat Pilates is a highly effective, low-impact exercise method that builds deep core strength, flexibility, and posture. No previous experience required, but minimum ability requirement is to be able to get down on the floor and back up again.

Spaces are strictly limited to ensure the best experience for all participants.

The session will begin at 10:30am, so please ensure you arrive with plenty of time beforehand to get yourself settled in - the club opens at 10am.

We will stay on at the Club for lunch afterwards, please feel welcome to join us if you wish.

BRING: yoga mat and clothes you can flex in.

Powered by

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

This event has passed

This event has passed

Sun, 9 Aug, 10am - 1pm AEST

Rocky Sports Club

Wandal QLD, Australia

Hosted by Rockhampton Women's Shed

More events from this host

Sat, 7 Nov, 9am - 4:30pm AEST

Wine & Cheese Table 1 (third level)

Sat, 14 Nov, 9am - 2pm AEST

NEW DATE Gem fossicking at Mt Hay & Lunch at Kabra Pub

Mt Hay Gemstone Tourist Park, Wycarbah QLD, Australia

Sat, 21 Nov, 8:30am - 11:30am AEST

Rivendel Botanic Garden Tour

Rivendel Botanic Gardens, Parkhurst QLD, Australia

Sun, 22 Nov, 8:30am - 4:30pm AEST

Serving Tray Workshop 10 (second level)

Sat, 28 Nov, 9am - 12pm AEST

Make & Take at the Tinkerage

The Ibis Reviva Store at Lakes Creek Road Waste Management Facility, The Common QLD, Australia

Sat, 5 Dec, 9am - 4:30pm AEST

Wine & Cheese Table 2 (third level)

Fri, 11 Dec, 5:30pm - 8:30pm AEST

RWS 2026 Christmas Party

Rocky Sports Club, Wandal QLD, Australia