MBSR OCT 2023

We welcome you to engage in the 8-week Mindfulness-Based Stress Reduction course developed by Jon Kabat-Zinn at  UMASS Medical School. With over 40 years of research this program has been proven to be one of the most successful mindfulness trainings available today. The facilitator for the course is Neave Ross-Wallace. For further details please visit our website https://www.mindwise.co.nz/mbs...