A sense of purpose is a powerful driver of physical and mental wellbeing, and research shows that having a clear purpose in life is a foundation for a healthy, fulfilling life.

But how can we fill our own lives with purpose and meaning?

Join motivational speaker and exercise specialist Tracy Gott as she exlores the importance of finding meaning and purpose in your life.

You'll learn how to create goals and develop interests that connect you with something greater than yourself. And you'll learn six fool-proof strategies to overcome blockages and smash through plateaus that have been holding you back.

It's time for you to prioritise yourself and connect with things that work for you. This is a presentation not to be missed!

Light refreshments will be provided following the presentation.