Discover the craft of making simple healing foods as medicine in your own kitchen this winter. Learn how to make delicious medicinal broths and elixirs, using everyday seasonal produce, dried medicinal herbs, mushrooms and berries. A healthy gut and a balanced nervous system are the pillars of vibrant health. Cooking to support these pivotal foundations can be both delicious & empowering.

Nestled in my home kitchen, you’ll sip warm broths & sample an elderberry elixir, as I demonstrate how creating these simple recipes can be woven into your weekly routine. We’ll prepare broths for omnivores and those preferring a plant based style of eating. Take home generous sample jars of home cooked nourishment and a recipe booklet empowering you to recreate the magic in your own home for seasons to come.