Mojo Meditation | Boost Emotional Intelligence

Take a moment to breathe, relax and calm your mind. This session is intended to increase your levels of happiness and relaxation.

Join us for a simple guided meditation, followed by a cup of tea (make your own) and enjoy a light chat before bed.

Ensure you are warm and comfortable. 

• Prepare a chair to sit on, or use a bolster or mat.
• Have a blanket handy
  

YOUR HOST / TEACHER

Sarah has been practising various meditation and mindfulness techniques for over 20 years to help manage stress and anxiety. With a background in health-care (nuclear medicine), and an intense interest in holistic health, she's since studied reiki (level 1) and completed a yoga instructor course in 2015 (YT200). Sarah has been sharing her knowledge and experiences with students, clients, friends and family ever since. In December, 2019, Sarah completed vipassana; a 10 day silent meditation course, which she highly recommends to other curious humans on a similar personal-development journey.

THE EVENT

Join the virtual event at 8pm (Victoria time) via the link sent to your email.

A reminder to retrieve the link, Meeting ID and password will be sent in an SMS before the event.

  

AGENDA

• 8pm Welcome, introductions and check-in
• 8:20pm Meditation instructions and guidance
• 8:50pm Tea (BYO) and chat.... let's connect

TICKETS

• General Admission: $20
• Member: free (or by donation)
• Those who are financially disadvantaged may contact Sarah (0414 030 774) to arrange a trade or exchange of energy.

REQUIREMENTS TO ATTEND

• An open mind and willingness to step out of your comfort zone a little
  
• Internet connection
• Download the Zoom app here or via the app store for free
• Mobile phone, tablet, laptop or computer with a camera and microphone
• Quiet background / tidy background

MORE INFORMATION

Contact Sarah at Mojo Mingle on +61 (0) 414 030 774 if you wish to book over the phone or ask a question. Ticket sales close 2 hours before the event.

FAQS

• Dress code: Comfortable and casual
• Age group: All ages
• Not from Victoria, Australia?: No problem! Anyone from around the world is welcome to attend this virtual event
• How do I become a member? Click the circles below to learn how you can enjoy discounts with the Mojo Mixer and Curated Singles social plans.

SOCIAL PLAN OPTIONS:

REFUNDS

No refunds if your circumstances change, or if you change your mind about attending. A transfer is possible; please contact us ASAP when you have found someone to take your place for this event.

TIMES

Monday (Day Light Savings)

• 8:00pm Melbourne / Sydney / Hobart
• 7:30pm Adelaide / Darwin
• 7:00pm Brisbane
• 5:00pm Perth

Monday (Standard)

• 8:00pm Melbourne / Sydney / Hobart / Brisbane
• 7:30pm Adelaide / Darwin
• 6:00pm Perth