Meditation & a Cuppa Monthly Edition
Event description
Join us in our peaceful & relaxing space in the heart of the Southern Highlands!
Learn practical methods to calm your busy & anxious mind.
Meditation is a proven method to improve your mental happiness and physical health.
Enjoy a social cuppa tea or coffee afterwards with like minded friends.
Any donation accepted: cash or card (fees may apply)
1st Sunday of every month between 10am - 12 noon
Stay for our afternoon discussion group with Geshe-ma Rinchen Pal (online with in-person translation) 2 pm - 4 pm