Hi!

Come and join me, Jess Baker (from Journey to a Better Place) for an evening Meditation & Breathwork session.

Take a moment of self care to enhance your wellbeing and finish the day with a sense of calmness, peace and clarity that this grounding practice brings you.

Meditation & breathwork offer many benefits including;

Improved Emotional, Physical & Spiritual Wellbeing
Reduced Stress, Anxiety & Depression
Improved Immune Functioning
Increased Focus & Attention
Supports Development of Creativity & Problem Solving
Enhanced Interpersonal Relationships
Allows You to Tune Into Your Soul & Intuition to Gain More Clarity

Each session I reserve some tickets to support those who may need a little extra financial support at the moment so if this you please get in contact with me through facebook to see if some of these tickets are available.