Meditation and Mindfulness Workshop (Hybrid Event)

Meditation and Mindfulness Workshop - a hybrid event

Experience tranquillity and awareness with Dr. Luke Smith at our Mindful May at Monash meditation and mindfulness workshop, a collaborative effort between M3CS and Monash Matheson Library. In just 50 minutes, discover practical exercises to enhance your daily life. Part of the Mindful May at Monash series, this event is a unique opportunity to engage in wellness initiatives both on campus or online.

Mindful May at Monash is delivered in partnership with The Monash Centre for Consciousness and Contemplative Studies, Monash University Library and Monash Sport. Join us for a month full of mindful and wellness initiatives delivered on campus and online to help you become more present and aware in your daily life. See more activities and events here!