Meditation, sound and mantra with Andrew and Kathryn

 Meditation Sound and Mantra.

Kathryn Riding and myself (Andrew Kitchener)

Would love to share with you the joy of

Meditation, Sound and Mantra. 

Sit quietly and relax and let us lead you on an inner journey of blissful Self-realization.

2pm till 4pm Saturday 1 October 

Andrew Kitchener. 

Andrew is an independent Meditation Teacher and Speaker of 30 years leading groups and giving talks, with a love for writing and sharing with others, in-between retreating to nature, silence and solitude 

The emphasis is always in finding or realizing your own truth and wholeness beyond the illusions of mind, beliefs, and the separate ego.

Andrew wants only to express the beauty, freshness of spontaneous awareness and a holistic perception of Self and Life. 

Kathryn Riding is a voice and yoga teacher with 40 years of experience. She taught voice at NIDA for many years and is a WAAPA graduate. She is also a poet and published author with ABC books and Harper Collins Flamingo .

Kathryn loves sharing Nada yoga - sound yoga - inviting participants to raise their vibration through with the healing vibration of sound and mantra. www.kathryn-riding.com.