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    Meditation class

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    Event description

    Learn how to relax the mind with a 30 minute weekly meditation. Kim will support you to learn how to relax the mind and body with a variety of breathing and meditation techniques.

    Class available in person and via zoom. Get in touch with Kim for the zoom link.

    Casual class $18

    5 class pass $80.00

    10 class pass $140.00

    Passes can also be used at all of Kim's Yoga & Spiritual Embrace classes at Embrace Life. Zoom classes also available via zoom. Contact Kim on facebook via Kim Sheppard Health & Wellness for more details.

    Call Embrace Life to book and receive your text reminder 3491 6533.


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    Refund policy

    Refunds are available up to 1 day prior to the event