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Meditation class

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Event description

Learn how to relax the mind with a 30 minute weekly meditation. Kim will support you to learn how to relax the mind and body with a variety of breathing and meditation techniques.

Class available in person and via zoom. Get in touch with Kim for the zoom link.

Casual class $18

5 class pass $80.00

10 class pass $140.00

Passes can also be used at all of Kim's Yoga & Spiritual Embrace classes at Embrace Life. Zoom classes also available via zoom. Contact Kim on facebook via Kim Sheppard Health & Wellness for more details.

Call Embrace Life to book and receive your text reminder 3491 6533.

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Refund policy

Refunds are available up to 1 day prior to the event