Meditation and Wellness @ The Library - Tuesday Session
Join Alf Zollo, BHSc (Acupuncture) for this workshop on Meditation. Alf is the owner of Black Hill Clinic. As a long time practitioner of meditation, he is excited to offer a workshop at the Library on meditation and wellness. As well as practical tips and techniques on meditation, the workshop will explore tips on diet, exercise and lifestyle to maximise your potential.
This is a free session for Adults which runs for 90 Minutes.