Meditation Gathering

Stressed out? 

Does life feel really full and if you don't book in some time for you it doesn't happen?

Come and enjoy the benefits of calming your mind.

Gather together in the warm and welcoming Sun Salute Yoga Studio for a guided meditation.

Meditation is a tool to help us create stillness and peace from the inside.

Arrive from 7.15pm for a 7.30pm start.

What to expect:

Enjoy an intuitively created guided meditation. 

Find your centre, ground your energy and see what insights and healing come through for you.

Leave feeling centred, balanced and grounded.

Your evening includes:

✨  A bespoke guided meditation

✨  Journaling + self reflection time

✨  Pull an oracle card for extra insights

Bring along:

✨  A journal - to write down your insights!

Testimonials of Sarah's work:

"Sarah has a unique gift of making others feel welcomed and connecting people to one another... the guided mediations and the oracle card readings allowed me to gain clarity and answers."

"It was the reset button I so badly needed to start this week. It supported me to commit to one hour for myself which I don’t think I would have otherwise. Very happy I joined." 

"It gave the space for my internal voice to be heard which gave me the answers I needed. I’ll take that into this new week now, so much calmer and content with life."

 

Your host:

Sarah is a Modern Mystic + Empowerment Coach

Harnessing the energetic healing power of Reiki, oracle cards, trained intuition and mindset shifts Sarah helps you realign with what lights you up. 

Sarah works with oracle cards and follows her intuition to create guided meditations and hosts Women's Circles to cultivate community and depth in connection.