A Journey of Energy, Sound & Awakening

If you missed me at the Bendigo Yoga Festival, here’s your chance to experience Meditation in Motion — an adaptation of Osho’s Kundalini Meditation designed to awaken, release, and realign your vital life force.

60 minutes of guided practice to curated soundtrack including:

✨ Shaking & Free Movement – feel the rhythm, release stagnant energy and awaken prana
✨ Slow Embodiment – slow down and ground awareness into your body
✨ Pranayama – direct and balance your energy
✨ Chakra-Balancing Sound Medicine – bathed in crystal singing bowl resonance

Leave feeling free, grounded, and luminous — deeply reconnected to yourself and the rhythm of life.

No experience required – simply bring your body, your breath, and your curiosity.