Meditation + Sound Bath

Sound Bath Meditation - Reconnect, Restore & Find Your Centre

Join me for a peaceful and transformative sound bath meditation designed to help you relax, reset, and reconnect to your inner calm. In this 1-hour session, the soothing sounds of crystal bowls and guided meditation will calm your nervous system, ease your mind, and restore balance to your body and spirit. Whether you're a seasoned meditator or a beginner, this class will help you unwind from the pressures of life and create space for stillness.

Date: Saturday 7th December

Time: 4:00pm - 5:00pm 

Location: Gecko Hall, 139 Duringan Street, Currumbin  

Cost: $19 per session  

This sound bath is perfect for you if:

• You need a break from life's busyness and want to reconnect with yourself.
• You're feeling overwhelmed and looking to calm your mind and body.
• You’re hoping to soothe your mental load and create space for peace and clarity.
• You're a caregiver or parent seeking time to step away and recharge.
• You’re feeling burnt out and need time to disconnect, slow down, and revitalise.

Please bring anything for your comfort (mat, blanket, cushion, water, journal). Mats and bolsters are available, but feel free to bring your own.

Limited spots available! Book now via to secure your place. 

Take this time for yourself to ground, disconnect and relax.

Terms and Conditions 

Yoga and meditation are founded on the development of self-awareness, including an awareness of your physical and mental capabilities and limitations, and the rate at which those limitations can be gradually overcome through practice.

You are fully responsible for your own physical wellbeing in applying our instructions in the practice of yoga and meditation to your own circumstances, both during and outside of classes. The Whole Self provides instructions to you in the practice of yoga and meditation, strictly on that basis.

The Whole Self will not accept liability for any injury or loss suffered by you in your yoga or meditation practice, whether during or outside of classes.

By agreeing to the Terms and Conditions, you accept responsibility for informing The Whole Self about any medical conditions, injuries, pregnancy or changes to your health that may affect your capacity to practice, prior to a class commencing.

You understand that you participate in yoga/meditation at your own risk and accept responsibility for any loss or injury suffered.

Note that sound travels faster in water and in mental. If you are pregnant or have metal plates you may feel the sound vibrations more and may feel uncomfortable or experience a tingling sensation in the area of the mental plates. If you have pacemaker, insulin pumps, cochlear implants etc. Please seek your own medical advice before attending.