Meditation Workshop - Stress Reduction

Join us for a transformative meditation workshop focused on stress reduction and inner peace. 

Date: Saturday, February 17th

Location: The Lotus Room

Time: 9am - 10am

Led by Terri-Ann, an experienced Reiki practitioner and meditation teacher, this workshop is designed to help you unwind, de-stress, and find balance amidst life's chaos.

What to expect:

1. Guided Meditation Session
2. Stress Reduction Techniques
3. Meditation Tips
4. Create Your Own Home Practice
5. Limited Spots Available - Book Yours Today!!

Whether you're new to meditation or looking to refresh your practice, this workshop is perfect for anyone seeking a moment of tranquillity in their busy lives.

Don't miss out on this opportunity to nurture your mind, body, and spirit. Secure your spot now and embark on a journey towards greater serenity and well-being.