meditation teacher training india

Yoga Essence Rishikesh is offer a Meditation Teacher Training India course, which is registered under Yoga Alliance USA. The time period of this course is 26 days. It is a certified course, in which you will learn different meditation techniques and under what is the science behind these techniques, and learn how meditation keep us calm and compose and increase our awareness.In this course you will learn also learn traditional mediation practice and theories of meditation.In this course you will learn about spirituality and know more about your inner self. Along with this course you will also learn about Yoga Nidra Teacher Training it also a certified program. This course is suitable  for beginners also , they can also learn about meditation from the initial point and grow their knowledge.